always 

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Encouraging Women Towards Alternative Methods For Healing & Self Care

It's an inside job:

 

Through Healthy Eating, Conscious Breathing , and Ancient Martial Training , one can find an infinite peace within themselves in all that they do.

HEALTH
The Woman Who Cured
Her Auto Immune Disease in 3 Months
HEALTH
Tropical Energy
Drinks to Quench
Your Summer Thirst

May 12, 2017

If you were raised in an urban or even a suburban area, and find yourself feeling out of alignment in your emotions, thoughts, and physical up keep; then it's time to take a step back and do the following:

  • Reflect

  • Reframe

  • Remodel

  • Restructure 

Your natural existence is depen...

April 1, 2017

Some things in life can not be taught with words, but rather felt.

How is that so? 

How do you feel the rhythm of a person's character or the melody of their intention?

Certainly God, Buddha, Mary, and Joseph have the answer.

Yet, lo and behold they aren't the only ones wi...

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